Let’s Talk About Guilt—That Sneaky Little Liar

You know that voice in your head?

The one that says, “You’re so selfish for lying there and watching Netflix instead of answering that text.”

Or, “Sure, you’re tired—but they need you. Who else is going to fix it?”

Or the classic: “BUT SHE’S YOUR MOTHER.” (Or, ”but they’re your friend or husband or sister…”)

Yeah. That’s guilt—and it’s got to go.

👋 Hi, I’m Jeffrey.

And this free webinar is for you if you’re over feeling bad for things that aren’t. even. your. fault.

• You say yes when you really want to say “absolutely not”

• You feel like a monster for setting boundaries

• You apologize for having needs (or emotions… or a presence in someone’s life at all🙏)

• You’re exhausted from carrying everyone else’s feelings like it’s your full-time job

Sound familiar? Then you, my friend, are in the right place.

🎯 What You’ll Learn (and actually use)

This isn’t a vague “just love yourself” pep talk. We’re getting into it.

• Why guilt is basically emotional blackmail in a trench coat

• The difference between healthy remorse and manipulative guilt

• A 3-step tool to stop guilt while it’s happening (no shame spirals required)

• A live journaling moment to help you rewrite the story in your head

• How to stop feeling like you need permission to rest, thrive, or say “nah”

Bring a pen. Bring a snack.

This is going to be fun and freeing.

Real Talk:

You don’t need to be fixed.

You just need to unlearn some stuff that was never yours to begin with.

I’ve lived this. I still check myself sometimes.

But I’ve built a system that works—and I come back to it every time life tries me.

And now I’m handing it to you.

🧡 Stick Around for the Goodies

At the end of our time together, I’ll show you what’s next.

The Soft Rebuild is the full program to help you stop spiraling and start actually feeling like yourself again.

There’ll be a sweet little discount for folks who join us live.

No pressure. Just a gentle nudge if you’re like, “Wait… I want more of this.”

📬 Can’t make it live?

No worries. Register anyway and I’ll send the replay and some juicy notes for next steps.

You’ll get something good, promise.

You Deserve to Feel Free.

And Slightly Unbothered. And Maybe Even Joyful??

Let’s kick guilt out of the driver’s seat.

(And yes, we’ll laugh while we do it.)

Save your spot.

I’ll see you there—pen in hand and sass on standby.

👉 [REGISTER FOR THE FREE WEBINAR] 👈