It’s time to heal.
1-on-1 Coaching to Help You Heal, Focus, and Excel
You’re driven. You care deeply. And you want to show up fully—for your work, your relationships, your purpose. But emotional overwhelm, past trauma, and burnout can block your ability to lead and live well.
“stunning” “safe” “life-changing” “mind-blowing”
The reviews are in.
As your trauma-informed coach, I’ll help you let go of what’s holding you back and build the emotional strength you need to thrive. My 1-on-1 coaching is a safe, powerful space to reconnect with your self-worth, sharpen your focus, and rise into your next level.
Once upon a time, I hated myself so much I had to retreat to a Buddhist monastery. After twenty-five years of studying Zen, I’m living proof that you can chip away at self-judgment, heal your inner wounds, and rediscover joy.
Feel it
Let’s be real—are you stuck in these struggles?
Lack of Confidence
With radical self-acceptance, you’ll unlock the resilience to take on anything life throws your way.
Feeling Invisible and Alone
You deserve to be fully seen and celebrated for who you are. I’ll help you own every room with confidence and grace.
Forgetting Self-kindness
Lost touch with being kind to yourself? Let’s reignite that spark and get you back to the joy and freedom you felt when you were younger.
Dealing With Toxic People
It’s not your fault they’re in your life. But, you can learn to set firm boundaries and take control of your peace.
Never Feeling Safe
Imagine feeling secure and confident in every situation. I’ll show you how to create that sense of safety for yourself, no matter where you are.
Doubting Who You Are
Life is about growth and evolution. I’ll teach you how to embrace the flow and take joy in the process of discovering your true self.
Please note: These services are for educational and general purposes and are NOT intended to diagnose or treat any physical or mental illness or to be construed as legal, financial or medical advice. Please consult a licensed service provider in the applicable industry if you have questions. For further information, please read the Coaching Terms and Conditions.
You must be 18 years of age to coach with Jeffrey.